Following another successful Fertility, Nutrition and Wellbeing session, clinical nutritional therapist Jolanta Zdral and wellbeing expert Diana Laskowska have compiled an information pack especially for Fertility Group H&ER.
The info pack addresses the relationship between weight and fertility. It includes useful tips such as what foods to eat and avoid, as well as how mindset is crucial in becoming healthier (and happier). Download the full pack here:
Jolanta and Diana will be back with Fertility Group on Monday 3rd June to talk about how nutrients and deficiencies play a pivotal role in fertility. For more information contact us.
If you’d like to discuss nutrition further, you can contact Jolanta Zdral here.
Fertility Group 